Bergi Organic Compote with Pumpkin, Orange and Cinnamon

Excellent spread on fresh bread, but also used in desserts, suitable for making pies, muffins, cakes and flans, but also an excellent accompaniment to cured meats or aged or spicy cheeses.
Centennial squash is an unusual vegetable to grow and it isalso known in Italy as thorny pumpkin, Mexican pumpkin or chayote.

Raw materials used: Organic centenary pumpkin 60.2%, organic cane sugar, organic orange 9%, organic carob seed flour, organic mandarin peel, organic cinnamon 0.12%

Average nutritional values i: Energy 619 kcal / 146Kj, proteins 0,8g, carbohydrates 50g, fats 0g, fiber 0,8g, salt 0g.

Origin of raw materials: fresh seasonal vegetables produced on the farm. The fruit, a sort of green pumpkin with an average weight of about 300 grams, is completely covered with thorny quills; it is an ovoid-shaped vegetable that can reach 15 cm in height, with a surface color that can range from dark green to yellowish. The taste is sweet, the pulp is very firm and compact, without seeds.It also turns out to be extraordinarily rich from a nutritional point of view: it contains vitamin C, amino acids,low in sodium and rich in water,it has diuretic effects and would be able to promote the dissolution of kidney stones. It is useful in the prevention of atherosclerosis, hypertension and heart attack.All in a skullcap bristling with hard and very unfriendly thorns!

Product life: 18 months

Place of origin: Castelbuono (PA)

Jar of250 gr